Psychotherapy for Couples, Families & Individuals
In-person counselling in Stratford
& online counselling across Ontario
Couples Counselling & Therapy
Individual Counselling & Therapy
Couples Counselling & Therapy
Individual Counselling & Therapy
Individual Counselling & Therapy
Individual Counselling & Therapy
About Emotionally Focused Therapy
Emotionally Focused Therapy (EFT) is a primary therapeutic approach in my counselling practice. EFT is an evidence-based therapy used with couples, families, and individuals.
Training Background
Emotionally Focused Therapy, Circle of Security Parenting, Acceptance & Commitment Therapy, Dialectical Behaviour Therapy, trauma-informed practice, attachment-based practice, mindfulness interventions, and more.