Frequently Asked Questions

You’re welcome to contact me by phone at (226) 774-3578 or by email at dan@dancoburncounselling.com. I’ll be happy to connect with you and help you get started.

I currently offer counselling sessions on Mondays, Tuesdays, Wednesdays, and Thursdays. If you're interested, please reach out—I'm happy to work with you to find a time that fits your schedule.

Here are my current session rates:

• $140 for a 60-minute session with individuals 
• $170 for a 60-minute session with couples or families

Many insurance plans in Ontario cover counselling or psychotherapy services provided by a Registered Social Worker (RSW). I hold a Master of Social Work (MSW) and am registered in Ontario. To be sure, please check with your benefits provider to confirm that my services are covered under your plan.

Emotionally Focused Therapy (EFT) is a main approach I use in my practice. EFT is an evidence-based therapy used with individuals, couples, and families.

Click here if you'd like to learn more about EFT.

Couples Counselling & Psychotherapy: improving communication, resolving conflict, increasing emotional understanding, healing relationship injuries, repairing relationships after infidelity, deepening trust and connection, building resilient relationships, supporting partners in trauma recovery, supporting partners coping with health issues, supporting through grief & loss, life transitions.

Family Counselling & Psychotherapy: strengthening parent-child relationships, resolving family conflict, improving emotion regulation, increasing emotional understanding, healing relationship injuries, attachment-based parenting, separation & divorce, stepfamily challenges, building resilient relationships, supporting children in trauma recovery, supporting through grief & loss, life transitions.

Individual Counselling & Psychotherapy: depression, anxiety, PTSD, relational trauma, complex trauma, recovering from emotional & relational abuse, recovering from narcissistic relationships & abuse, recovering from religious trauma & abuse, shame, low self-esteem, anger issues, grief & loss, loneliness, improving relationships, breakups & relationship loss, life transitions, meaning in life.

Absolutely. While relationships are a core focus of my work, I also support individuals with a wide range of personal challenges—such as anxiety, depression, trauma, shame, grief, and life transitions.

My background in working with couples and families also strengthens my work with individuals, as many personal struggles are deeply connected to our relationships with others.

Our first session is about getting to know you and understanding what brings you to counselling. We’ll explore your main concerns and begin to create a plan that fits your goals. After that, our sessions will focus on working through the things that matter most to you, at your pace, and in a way that feels supportive and collaborative.

I do this work because it’s deeply meaningful to me. I love seeing people heal, grow, and feel more empowered in their lives. Supporting people through their struggles and into greater wholeness is something I feel honoured to be part of—and I’m continually inspired by the strength, courage, and resilience of the people I work with.