Mental Health Resources on Emotions, Attachment Relationships, Trauma & Parenting

Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions by Robert Augustus Masters
Mindsight: The New Science of Personal Transformation by Daniel Siegel
Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get the Life You Really Want by Ronald Frederick
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self by Hilary Jacobs Hendel
Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good by Fleet Maull
The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes by Raja Selvam
The Hidden Spring: A Journey to the Source of Consciousness by Mark Solms

The Power of Attachment: How to Create Deep and Lasting Intimate Relationships by Diane Poole Heller
Love Sense: The Revolutionary New Science of Romantic Relationships by Sue Johnson
Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson
The Hold Me Tight Workbook: A Couple's Guide for a Lifetime of Love by Sue Johnson
Secure Relating: Holding Your Own in an Insecure World by Sue Marriott and Ann Kelley
Making Great Relationships: Simple Practices for Solving Conflicts, Building Connection, and Fostering Love by Rick Hanson
Becoming Attached: First Relationships and How They Shape Our Capacity to Love by Robert Karen
The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are by Daniel Siegel

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
Trauma—The Invisible Epidemic: How Trauma Works and How We Can Heal From It by Paul Conti
Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma by Gretchen Schmelzer
The Boy Who Was Raised as a Dog: What Traumatized Children Can Teach Us About Loss, Love, and Healing by Bruce Perry and Maia Szalavitz
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce Perry

The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired by Daniel Siegel and Tina Payne Bryson
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel Siegel and Tina Payne Bryson
Rest, Play, Grow: Making Sense of Preschoolers (or Anyone Who Acts Like One) by Deborah MacNamara
Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore by Kent Hoffman, Glen Cooper, and Bert Powell
What to Say to Kids When Nothing Seems to Work: A Practical Guide for Parents and Caregivers by Adele Lafrance and Ashley Miller
Brainstorm: The Power and Purpose of the Teenage Brain by Daniel Siegel
Mentalization in the Family: A Guide for Professionals and Parents by Heino Rasmussen and Janne Oestergaard Hagelquist

Wherever You Are, My Love Will Find You by Nancy Tillman
No Matter What by Debi Gliori
The Invisible String by Patrice Karst
Edgar and Eloise by Sue Johnson
My Body Sends a Signal: Helping Kids Recognize Emotions and Express Feelings by Natalia Maguire and Anastasia Zababashkina
The Color Monster: A Story About Emotions by Anna Llenas
Be Mindful of Monsters: A Book for Helping Children Accept Their Emotions by Lauren Stockly
The Rabbit Listened by Cori Doerrfeld

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